EP 22 - Do this for you!  episode artwork

EPISODE · Feb 12, 2025 · 21 MIN

EP 22 - Do this for you!

from Encouraging The Conversation · host Ross Larsen

In episode 22 Anna and Ross catch up with Jess Koop to chat about her wellness journey over the past year kicking off with her incredible efforts during 2024's 8 week challenge. Jess shares the things that helped her, the mindset shift she has had and how she has managed to keep her habits going. This one is a great one to check out.

Episode metadata supplied by the publisher feed · Published Feb 12, 2025

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EP 22 - Do this for you!

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