Ep.22 Foundations Series Launch: How Attachment, Trauma, and Healing Shape Us Across Generations episode artwork

EPISODE · Dec 31, 2025 · 20 MIN

Ep.22 Foundations Series Launch: How Attachment, Trauma, and Healing Shape Us Across Generations

from BONDED

Lizzie and Patty introduce an exciting new series launching this January: Foundations.Rather than focusing on quick parenting tips, this series dives deep into attachment, bonding, trauma, and healing — exploring how our earliest relationships shape not only our children, but us across the lifespan.Attachment isn’t built in one perfect moment. It’s formed over time through thousands of small interactions, ruptures and repairs, presence in exhaustion, and love even in the midst of grief.In this episode, we share why this series matters, who it’s for, and how understanding attachment can bring clarity, self-compassion, and healing — whether you’re expecting a child, navigating fertility or adoption, supporting someone you love, or simply wanting to understand yourself more deeply.This conversation sets the stage for a series that honors complexity, grief, resilience, and the profound possibility of breaking generational cycles.Who This Series Is ForExpecting parents, adoptive parents, and those navigating fertilityParents in early childhood, adolescence, and beyondPeople healing their own attachment woundsPartners, fathers, family members, and support systemsAnyone curious about why they relate the way they do — and how healing is possibleHealing is possible. Not just for what happened to you — but for what was passed down to you.By doing this work, we don’t just change our own lives. We change our family lines.Stay tuned for the Foundations series, and thank you for being part of The Bonded Podcast. Please leave a review to support the growth of this important educational and inspirational message!

Episode metadata supplied by the publisher feed · Published Dec 31, 2025

Embed this episode

NOW PLAYING

Ep.22 Foundations Series Launch: How Attachment, Trauma, and Healing Shape Us Across Generations

0:00 20:44

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Trauma Bonded Ellen Westberg A companion podcast to This Is Actually Happening (TIAH) in which two lifelong friends (and superfans) dissect each episode with empathy and levity – finding humanity between the layers of trauma, healing and darkness. Trauma/Bonded is hosted by Elly Westberg & Therese Garcia. It’s the podcast behind the podcast where we analyze the episode, the story, audience reactions and relate it to our own lives. We are Trauma/Bonded, To the story, To the storyteller, To the listeners, To each other. New episodes come out every Tuesday. Explicit Rare Breeds Dirty Mo Media & SiriusXM Karsyn Elledge and Caitlin Waltrip are two lifelong besties, bonded by shared chaos, famous families, and a whole lot of laughs. In Rare Breeds, they’re diving headfirst into the hilarity and heartbreak of navigating life after growing up in NASCAR’s brightest glare.From spilling tea on messy nights out to tackling adulthood head-on, Karsyn and Caitlin bring their unfiltered takes and unmatched humor to every episode. This isn’t just another girlhood podcast—it’s a real, raw, and ridiculously funny ride through their one-of-a-kind perspective. Whether they’re dragging their past, hyping their futures, or just trying to make it through the week, one thing’s for sure: they’re keeping it unapologetically real.It’s messy, it’s meaningful, it’s all the things. Tune in—you won’t regret it. Probably. Explicit Codependents Ciara Miller & Mya Allen Self-deprecating besties, Ciara Miller and Mya Allen met while filming Bravo TV's hit reality show, Summer House. As the only two black voices in a predominately white space, Ciara and Mya quickly bonded as they found they shared more commonalities than differences.Filming a reality TV show brings you closer to a person faster than expected. Ciara and Mya found themselves laughing non-stop, crying together, and being slightly co-dependent; so much so, they are often mistaken for biological sisters.Co-dependent is a weekly podcast that fosters an open, authentic dialogue allowing our followers front row access to all things Ciara and Mya. Showcasing intimate details with behind-the-scenes exposure, Co-dependent displays Ciara and Mya unedited. Explicit The illusion of coparenting KOBI/Jade Struggling to Co-Exist with your ex? Now imagine you're now bonded together for the rest of your life because you now share a DNA. Co-Parenting can be messy; but it doesn't have to be. The Illusion of Co-Parenting is a podcast that addresses navigating Relationship dynamics, Co-Parenting and Career ambitions; with Healing at the forefront. Join us (KOBI and Jade) as we share how (If) we're balancing it all. Explicit

Frequently Asked Questions

How long is this episode of BONDED?

This episode is 20 minutes long.

When was this BONDED episode published?

This episode was published on December 31, 2025.

Can I download this BONDED episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!