EP 22: From OCD to Occupational Therapy: Matt’s Story of Peer Support and Hope

Send us Fan MailIn this episode of Shoulder to Shoulder, Cate speaks with Matt - a Peer supporter and Assistant occupational therapist in Hertfordshire’s mental health crisis team.After nearly two decades working in the water industry, Matt made a bold career change following his own experience of living with OCD. He shares what that transition was like, how his diagnosis shaped his outlook, and why peer support plays such a vital role in recovery.You’ll hear how Matt uses lived experience to support others facing mental health crises, what a typical day looks like in frontline care, and how his own radio show on OCD is breaking stigma and building connection.We also explore the difference between peer support and clinical therapy, how to get involved in mental health services, and what hope can sound like at your lowest moment.Topics include:Living with OCD and recognising the signsPeer support vs. traditional mental health careMaking a midlife career change into mental health workStories from the frontline of crisis supportUsing lived experience to create changeWhy Matt started his own radio show on OCDEncouragement for those afraid to seek helpFor more stories — and to learn about peer support — visit with-you.co.ukListen now on Spotify, Apple Podcasts, or wherever you get your podcasts.With-you consultancy: www.with-you.co.uk