Ep 22 Gifts & Invitations of Our Life Myth ~ Elsa Henderson

Your Life Myth is a blueprint that highlights themes you will face throughout your life, including your growth edges. Working with our Life Myth can allow us to access more of our innate resources, work our growth edges, cultivate our capacity and navigate life. Today we continue our exploration of this fascinating topic with Elsa Henderson, a teacher, coach, facilitator and Process Worker based in Portland, Oregon. WE CHAT ABOUTHow to recognise the mythic patterns and archetypal forces that are seeking expression through us (00:50)How getting in touch with marginalised and lesser known parts of ourselves creates more flow and resilience (6:30)How the energies that disturb us often contain a hidden resource or gift (16:30)Ways to notice and work with emerging patterns (22:00)Noticing and working with dream figures, symbols and archetypes (24:00)An exercise to help you access and work with your life myth (28:00)And so much more!Episode ResourcesA Path Made by Walking by Julie Diamond and Lee Spark JonesContact Elsa: http://catalystochange.com THANK YOU FOR LISTENING!If you enjoyed this episode of  THERAPEÍA we would be so grateful if you could take the time to share this episode or leave us a 5-star review.Questions? Comments? We’d love to connect with you! Follow us on Instagram @therapeia_podcast or send us an email  [email protected]