EP:22 I need to get back to feeling like myself again.

In todays podcast I speak on losing yourself as a mom, as a woman and human being. How depression can sneak into your life so easily when you are overwhelmed as a mother, a wife and a working woman. How its easy to put yourself last, to take care of everything and everyone, except yourself. My journey towards self care and how its been extremely hard. Today we speak on some of the things that as moms we keep to ourselves because of fear of being looked at as a “bad mom” for wanting to put ourselves first sometimes. You aren’t alone darlings.. Lets talk.