Ep. 22: Kristin Pirigyi: Fueling Peak Performance

Kristin Pirigyi, RD, LDN is a Performance Dietitian with EXOS @ Raleigh Orthopaedic. She graduated from North Carolina Central University in 2014 with a degree in Family & Consumer Sciences and previously worked as a Nutrition Intern for UNC Sports medicine. In 2015, Kristin completed her dietetic internship at UNC Wellness Centers and Duke Regional Hospital. Prior to starting a career in nutrition, Kristin worked as a chemical engineer in the petroleum and refining industry for 5 years. Kristin provides nutrition services to our Professional, Elite, Tactical, Collegiate, High School/ Youth Athletes, and Corporate Wellness clients.  The key principle to Kristin's strategy is for her clients to take what they learn and then make it fit them. They do this by calculating their needs, assessing their performance goals, and focusing on where they need to improve. The best part is that whether you are a novice athlete or an elite athlete, you will get the same level of advice. The goal is to help clients upgrade their lives and perform at their absolute best.  You can get the full show notes here: http://afitandablelife.com/?p=1540  Download your FREE ebook 101 Healthy Living Tips: https://fitandable.leadpages.co/fit-able-life-101-tips/  Join our FaceBook page: https://www.facebook.com/FitandAble Follow us on Twitter: https://twitter.com/FitandAbleInc  Learn about our Events and Teams: http://fitandable.net Follow our Podcast: http://afitandablelife.com