Ep 22: Lochie Biele - Fitness & Business

Send us Fan Mail Want to know the insider's tips to avoid burnout and perform at a high level in your business from an elite fitness coach and bodybuilder? In this not to be missed episode, I’m talking with Lochie Belie from Energetic Capacity who shares a wealth of information on how to manage the physical stress of running a business and getting the best out of yourself and your clients no matter what your industry. Lochie Biele is an incredible human being and at just 23 he has already got some impressive achievements under his belt both for himself physically, his clients results and with his 3 businesses! With his passion for helping people become limitless with their training and his purpose in life to fearlessly develop a method that will revolutionize the fitness industry in a way that will be remembered, you just know this is an episode you’ll remember. Topics Discussed:Turning adversity into opportunityThe surprising way social media scrolling leads to burnoutWhat you must do first thing in the morningBest way to change your moodSimple things to increase and decrease for well being Connect with Lochie Biele:Instagram: @lbf_onlinecoachFacebook: Lochie BieleYoutube: Lochie BieleLinkedln: Lochie Biele GymInsta: @energetic_capacityFacebook; Energetic Capacitywww.energeticcapacity.au Links and Resources:Recipe E Book and a free week trial at the gymhttps://energeticcapacity.au/sign-up/ Connect with Toni Everard:https://www.tonieverard.com.au https://www.linkedin.com/in/tonieverard/ https://www.facebook.com/tonieverardcoaching https://www.youtube.com/@ToniEverard Links and Resources:Join The Coaching Circle Insiders: https://www.tonieverard.com.au/tccinsiders