EP 22. Losing 10 Pounds Without Dieting - Denise’s Story

In this episode, I interview my client, Denise. Denise has been able to lose 10 pounds without dieting after unraveling one of her beliefs from childhood that you have to finish everything on your plate. This belief locked her into a scarcity mindset which impacted every area of her life. She was able to make this shift from a lack mindset to an abundance mindset and ultimately accomplish her goal of weight loss by implementing the mindset strategies that I teach in my Stop. Dieting. Forever.™ weight loss program. But it gets better! Not only did Denise accomplish her goal weight she was able to transfer the mindset strategies for weight loss to her business as a Parenting Coach which resulted in her signing her first one-on-one client.  Listen in to learn more about what is possible for you with the Stop. Dieting. Forever.™ weight loss process. FEATURED ON THE SHOW — Ready to Stop. Dieting. Forever.™? It's as simple as LEARN, LOSE, LIVE. Phase 1, LEARN the weight loss process. Phase 2, implement what you've learned to LOSE your weight by focusing on your goal 90-days at a time. Rinse and repeat the 90-day cycle until you reach your goal and then I teach you how to LIVE at your forever weight. Begin today. Go to jenniferdent.com   GUEST INFO — Denise Suarez, Parenting Coach  Website: https://denisesuarez.com/  Facebook:  http://facebook.com/denisesuarez_concarino Instagram: @denisesuarez_concarino https://www.instagram.com/denisesuarez_concarino/   FOLLOW ME — Facebook - facebook.com/coachjenniferdentbrown Instagram - instagram.com/jenniferdentbrown   MORE ABOUT JENNIFER — Jennifer Dent Brown is a Life + Weight Loss Coach who helps women learn to stop dieting and start living through her company, LUXE Life Coaching. Living a LUXE Life has nothing to do with money and everything to do with a state of mind. Feeling hopeless and unable to control your weight will never get you to your goal. Learning to live with the mindset of a woman who is already at her goal weight is the key to lasting, permanent weight loss.