Ep. 22 Love, Loss and Liberation & The Difference Between Getting Out Of Our Comfort Zone & Self Abandonment - Luci Lampe

Send us Fan MailEmbracing Wholeness and Navigating Change with Luci LampeIn this episode of 'Healed Now What?', host Lisa Dawn engages in a profound conversation with guest Luci Lampe, a trauma-informed sex and relationship coach, about self-exploration, healing, and transformation. Luci shares her personal journey of overcoming an autoimmune disorder, embarking on spiritual awakening, and navigating the complexities of marriage, divorce, and motherhood. Through her story, she brings to light the importance of conscious uncoupling, the depth of self-love, and the transformative power of embracing one's full identity amidst change. The discussion delves into various modalities and practices for healing and self-discovery, including pole dancing, somatic experiencing, and embracing the wild feminine.Luci's insights highlight the balance between honoring personal boundaries and pushing beyond comfort zones, underscoring the significance of devotional acts of love towards oneself.Work with Lisa Work with Luci 00:00 Embracing Your True Self: A Journey of Liberation00:38 Welcome to Healed Now What? Unveiling the Podcast's Mission02:19 Introducing Lucy Lampe: A Story of Transformation and Healing05:37 Deep Dive into Lucy's Healing Journey and Personal Growth11:17 Navigating the Complexities of Conscious Uncoupling15:30 The Healing Power of Inner Work and Self-Discovery26:37 Exploring the Depths of Self and Relationships Through Astrology31:27 Embracing Vulnerability and Community31:41 Astrology Insights: Scorpio Rising and Leo in the 10th House31:58 The Journey of Sharing and Being Seen32:31 Exploring the Nuance of Comfort Zones vs. Self-Abandonment33:00 Devotion to Love and the Challenges of Marriage34:56 Finding the Magical Third Option in Relationships36:17 The Importance of Boundaries and Self-Exploration37:59 Embodying Integrity and Following Through43:42 The Power of Movement: Pole Dancing and Self-Expression47:02 Navigating New Experiences and the Importance of Commitment53:00 Lucy's Offerings and Recommended Resources56:28 Closing Thoughts and Where to Find Lucy