Ep. 22: Navigating immigrant family dynamics with Allison Ly

In this conversation on the Let's Make Some NOISE podcast, Edwina Adams speaks with Allison Ly about the unique challenges faced by adults who are children of immigrant parents. They explore self-limiting beliefs, the responsibilities that come with being part of the sandwich generation, and the importance of setting boundaries to prevent burnout. Allison shares her personal journey and how it has shaped her coaching program aimed at empowering individuals to navigate their relationships and communicate their needs effectively. The discussion highlights the significance of cultural identity and the evolving dynamics of family relationships.Connect with Allison Ly: https://www.heyallisonly.comConnect with Edwina Adams: https://edwinaadams.com/links00:00Introduction to the Conversation01:50Self-Limiting Beliefs of Immigrant Children07:13Navigating the Sandwich Generation11:01The Importance of Boundaries12:23Evolving Relationships with Parents16:31Allison's Journey into Therapy and Coaching18:15Cultural Heritage and Family Connections20:35Coaching Program Overview and Community Support23:59LMSN Outro Music.mp4#immigration #immigrantparents #selflimitingbeliefs #relationships #coaching #empowerment #culturalidentity #burnout #familydynamics #mentalhealth #letsmakesomenoise