Ep 22: Navigating the weekends

from Get Your Health Together · host Lexie Swearingen

Weekends when you're on a health, fitness, or weight loss journey are HARD. Lots of outside factors, uncontrollables, and other people that are going to influence your choices and situations. This episode includes all of my different systems for creating structure to navigate the weekends + some truth bombs😜 AND an example of how I helped a client do it herself recently! Connect on IG: @coachluie_ Work with me: https://lnmcclelland.typeform.com/to/Wfx2MhAi

Episode metadata supplied by the publisher feed · Published Sep 20, 2023

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Ep 22: Navigating the weekends

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This episode is 44 minutes long.

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This episode was published on September 20, 2023.

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