Ep. 22 - New Year, Burritos, & UROY vs. TROY

from PEP Talk · host Nico Lightbody

Mercedes & Nico kick off 2026 by discussing their personal updates, including injuries and new training plans. They discuss New Year's resolutions, fun topics like the Burrito Challenge in the running community and the exciting debuts of road runners in trail events. They also delve into the differences between the UROY and TROY awards, sharing their thoughts on the voting process and riff on the selections.

Episode metadata supplied by the publisher feed · Published Jan 13, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep. 22 - New Year, Burritos, & UROY vs. TROY

0:00 56:13

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of PEP Talk?

This episode is 56 minutes long.

When was this PEP Talk episode published?

This episode was published on January 13, 2026.

Can I download this PEP Talk episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!