Ep.22. Part 1. Let’s Chat my story of suicidal thoughts, self-harm and more with Ryan.

*TRIGGER WARNING* In this episode, we chat with Ryan about his experience of suicidal thoughts at a young age, as well as self-harm behaviours and other bits relating to this. It's ok to not be ok. The more we talk and share our experiences the more others will feel confident in reaching out for help and not being alone. Stay tuned for part 2, which will be live on 17th September. For mental health and suicide prevention support visit https://bit.ly/mhsupportservices