EPISODE · Jul 16, 2023 · 39 MIN
EP 22: Reset Sundays
from HerThoughtsR Podcast · host Chanel Griffin
In this week's episode, I discuss the importance of taking a day or even just a few hours to take care of yourself by resetting your mind, spirit, and emotions. I also share the things that I do to make sure I enter into the new week the right way. All in all, reset Sundays are for putting things in place to set yourself up for a good week to happen. Follow HerThoughtsR https://www.instagram.com/herthoughtsr/ Follow The Host Chanel https://www.instagram.com/thereeal._chanel/
What this episode covers
In this week's episode, I discuss the importance of taking a day or even just a few hours to take care of yourself by resetting your mind, spirit, and emotions. I also share the things that I do to make sure I enter into the new week the right way. All in all, reset Sundays are for putting things in place to set yourself up for a good week to happen. Follow HerThoughtsR https://www.instagram.com/herthoughtsr/ Follow The Host Chanel https://www.instagram.com/thereeal._chanel/
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EP 22: Reset Sundays
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