EP. 22 - Sharing the Passion: A Guide to Introducing Others to Boxing, Muay Thai, and Jiu-Jitsu with Sonaream "Sunny" Tep?

Today we have a special guest, Sonaream "Sunny" Tep He is a boxing, Muay Thai, and Jiu-Jitsu Coach, as well as a health and fitness enthusiast. Sunny is not only my personal boxing coach but also someone who understands the importance of self-defense. In our conversation, we delve into the significance of being able to defend oneself and the distinctions between Boxing, Muay Thai, and Jiu-Jitsu. Sunny emphasizes the value of staying active and highlights the crucial role of proper nutrition in maintaining a healthy lifestyle. Additionally, he shares his exciting encounter with Bruce Lee's coach/trainer during the summer. Enjoy the Episode! 12% OFF at Hvlwell.net:https://hvlwell.net/discount/Hvlwellpodcast12 Follow more: Podcast IG Business:https://instagram.com/hvlpodcast?igshid=YTQwZjQ0NmI0OA== Podcast YouTube(Video): https://youtube.com/@hvlwell Keep up with Harold Chatman: IG Personal:https://instagram.com/harold_tha_trainer?igshid=NGExMmI2YTkyZg== Keep up with Sonaream Tep: IG Personal:https://instagram.com/smt_trainersunnytep?igshid=YTQwZjQ0NmI0OA==