Ep 22: Someone in your corner

For most mums, the missing piece isn't more information.You know what to do. The problem is doing it consistently - week after week, inside a real life that keeps getting in the way.This episode is about accountability. Why it's the gap between knowing and doing. Why your partner and your best friend can't fill that role - and why that's not their fault. And what the research actually shows about how much difference having someone in your corner makes.Plus what accountability looks like inside my coaching. The weekly check-ins, the fortnightly calls, the WhatsApp support, and yes - the tough love when it's needed!Want to work together?ApplyFind me on Instagram: @nourishandmum