Ep 22. Taking a Soulcation with Melody Miles | The Sarah Centrella Show

Who's ready for a little Soulcation?? I know I always am! Especially with all that is going on in our world right now, it's more important than ever to know how to practice TRUE self-care. Today I'm chatting with coach and author Melody Miles who shares her journey and wisdom with us, on how we can step away from our overly-busy and often unfulfilling, over-scheduled lives, to learn what would soul, body and spirit need to be fulfilled and happy.   Melody was a top executive with the Bill & Melinda Gates Foundation, living "the dream" with a job that took her around the world working on humanitarian causes, but it nearly broke her. Her courage to walk away from the "dream job" to spend a year traveling the world has taught her some powerful lessons which she shares with us today.  Get Your Free "How To Kickstart Your Soulcation" Guide: https://www.melodymiles.com/ Follow Melody on IG: @themelodymiles Join the Soulcation Sisterhood Tribe on Facebook: https://www.facebook.com/groups/939922373114490/       If you found value in today's show we ask you to kindly share the love by sharing it, telling your friends, commenting, SUBSCRIBING to the podcast, and leaving a review. Thank you!   Want to work with me? Schedule a 15-min consultation to see how my coaching can help you create and live your dream life!   Subscribe to my new blog The Coaching Corner on Substack where you can, not only read, but listen to all my coaching posts AND chapters of my new mindset book Think It and my new childhood memoir Anomaly.    About Your Host: Sarah Centrella is a multi #1 best-selling author, master life coach, executive coach, speaker and the Founder of VIVIAMO.