Ep 22: Tasha Eurich – Tough times? Embrace a new model for thriving, not just enduring

Are you working too much but feel like it’s never enough?Do you feel overwhelmed by your to-do list that resembles a cruel game of Whac-a-Mole?Do you know in your heart of hearts that you need to take better care of yourself … but you can’t seem to find the time?Dr. Tasha Eurich can help. She’s an organizational psychologist, researcher, and principal of an executive development firm.Tasha coaches C-level executives and shares her research on self-awareness and personal transformation. She’s the New York Times bestselling author of Shatterproof: How to Thrive in a World of Constant Chaos (and why resilience alone isn’t enough).* Although it can help us cope with challenges, resilience is not an unlimited resource and, just like a muscle, it can be worn out.* Resilience is about bouncing back. Being shatterproof is about using our most challenging moments as opportunities to grow forward.* Becoming shatterproof does not mean never breaking. It means continually choosing to grow forward, even in the face of setbacks.* Based on Tasha’s comments, what conclusions can you draw about your ability to deal proactively and effectively with adversity?* How can Tasha’s comments on “mustivation” help you make choices that are more aligned with your hopes and goals?* What specific mindsets and behaviors can you adopt to help you more successfully navigate the often-bumpy road of day-to-day living? Get full access to LeaderSHOP at podcast.leadershop.net/subscribe