Ep. 22: The Four Worlds, Evolutionary Medicine and You

Evolutionary Medicine is becoming a hot topic in the world of fitness and nutrition.  What did our early ancestor's lives look like? Was it scary or friendly? What did we do all day?  Clearly, all of our ancestors knew what they were doing. Today, Anthony Sanna talks with Michael Smith about Evolutionary Medicine and the Four Worlds of most Indigenous cultures. Michael describes each World's way of living life together; the diet, cultural drives, lifespan, stress levels, and style of cooperation.  If you have ever wanted to travel back through time and see how humanity came into being, sit back and enjoy the show!