Ep. 22 - The Pause That Changes Everything: Emotional Intelligence in Real Life

from Unfolding the Mind · host Jenia Romanova

Emotional intelligence isn’t just a buzzword, it’s your superpower. In this episode, we explore how understanding and regulating your emotions can transform how you parent, lead, love and live. With brain science, real stories and practical tools, you’ll learn how to access the space between trigger and response and reclaim your calm.

Episode metadata supplied by the publisher feed · Published Jul 4, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep. 22 - The Pause That Changes Everything: Emotional Intelligence in Real Life

0:00 8:11

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Unfolding the Mind?

This episode is 8 minutes long.

When was this Unfolding the Mind episode published?

This episode was published on July 4, 2025.

Can I download this Unfolding the Mind episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!