Ep 22: The Power of Patience

One of the hardest parts about adopting a healthy lifestyle or becoming a runner is that it can easily feel overwhelming or impossible. Pushing your limits and stepping outside of your comfort zone is hard! Results don't happen overnight. It's a slow progression and in the beginning, it's hard to trust that the painful work you're putting in will eventually pay off. Let's talk about how the power of patience can help you kick ass and take names. Don't forget to subscribe, rate, and review the Run, Selfie, Repeat podcast on iTunes or Google Play if you haven't already!

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How long is this episode of Run, Selfie, Repeat?

This episode is 14 minutes long.

When was this Run, Selfie, Repeat episode published?

This episode was published on March 10, 2017.

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