Ep. 22 - Top 13 Choices for Feeling Fantastic - with Rockstar Health Coaching

Dainna Pearlman is the Director and Head Health Coach at Rockstar Health Coaching, a functional medicine practice that aims to pick up the slack where traditional medicine systems ‘fail’ people. They ask questions (and listen) to discover the interconnectedness in your unique body so they can offer a tailored personal approach that helps you take charge of your health.   We sit down for a fun discussion about the 13 fantastic choices that will help you feel fantastic. Try to start doing just one or two of these things and see how you feel – if you feel better, start incorporating more of these healthy lifestyle choices!   Prioritize sleep. Go outside to absorb...