Ep 22: "Why Not You?" Meditation, Kundalini, and Evolving Into Your Highest Self with Erika Polsinelli

This week's episode is with Erika Polsinelli. Erika is the founder and creator of Evolve by Erika, and a true light in this world. Erika shares her story about how the Kundalini practice quite literally found her and that she knew she had to share it with others. Erika describes what Kundalini involves including breathwork, mantras, movement and chanting, and some of the many ways that it can be beneficial and transformative to your life. This episode will have you buzzing on a high vibration and ready to unlock and begin your journey to your highest self!Get your first month free with Evolve by Erika by using the link below or using the code MAINCHARACTER at checkout. https://evolvebyerika.vhx.tv/checkout/subscribe/purchase?code=maincharacter&plan=monthly