EP#220: 3 Powerful Practices That Will Help You Feel Grounded and Stable

Get ready to transform your life with Leadership Coach Kc Rossi's latest podcast episode! In this episode, Kc shares three powerful practices that will help you feel grounded and stable amidst any change or challenge that comes your way. She dives deep into the concept of resilience and how it has evolved over time, inspiring you to reflect on your own definition of bouncing back. But that's not all! Kc also introduces practical strategies that will increase your personal resilience, including prioritizing basic self-care routines, tapping into your personal values, and adopting an anti-fragile mindset. You won't want to miss out on these life-changing practices that will help you become the best version of yourself. So, what are you waiting for? Tune in now and start putting these practices into action to create true change in your life!   Episode Mentions: Resilience by Carole Pemberton Anti-Fragile by Nassim Taleb   More on Kc: Kc Rossi is a Wholistic Leadership Coach who helps female mission-driven CEOs optimize their performance, productivity, and profits while staying in alignment with their purpose. She’s been a full-time entrepreneur since 1991 and has built six and 7+ figure businesses. Kc is a Certified Mindset Coach, Emotional Intelligence Practitioner, and is trained in Neuro-Linguistic Programming, which allows her to bring deep insight to her coaching. Kc is the Founder of The Soulprint Method®, an approach that profoundly helps teams develop trust, improve communication, and amplify engagement. She is the host of 5-star Women Developing Brilliance® — The Spirit of Business podcast; a show dedicated to cultivating confidence, increasing visibility, elevating vibration, and leading with purpose. When she is offline, you can find her meditating, whipping up plant-based eats or hiking the Finger Lakes Trail in Upstate, New York. Kc is an Executive Contributor of Brainz Magazine. Her work has been highlighted in ABC, NBC, CBS, FOX, Thrive Global, SmallBizDaily, and the International Journal of Professional Holistic Aromatherapists.   👉 Book a complimentary Strategy Session with Kc here.   Remember to subscribe to the show on your favorite podcast player to hear ways to optimize your productivity, performance, and profits, and review the podcast here.