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Ep. 220: Improve Your Military Press with… Kettlebell Swings?

EPISODE · Aug 29, 2022 · 6 MIN

Ep. 220: Improve Your Military Press with… Kettlebell Swings?

from The Hammer Cast

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com Just like there's more than one way to skin a cat, there's more than one way to set up your workouts to get strong. Here are some of my favorite tactics for building big strength in little time.

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Ep. 220: Improve Your Military Press with… Kettlebell Swings?

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This episode is 6 minutes long.

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This episode was published on August 29, 2022.

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Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com Just like there's more than one way to skin a cat, there's more than one way to set up your workouts to get strong. Here are some of my favorite tactics for...

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