Ep. 221: Clutter Help: Why Nothing Has Worked: The 5 Types of Clutter Crippling Midlife Women Explained episode artwork

EPISODE · Mar 4, 2026 · 36 MIN

Ep. 221: Clutter Help: Why Nothing Has Worked: The 5 Types of Clutter Crippling Midlife Women Explained

from The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40 · host Jennifer Roskamp, CLC

Send us Fan MailI want to ask you something before we do anything else.When you hear the word clutter — what comes to mind?If you pictured a pile of mail. A junk drawer. A closet you've been avoiding since 2022.I understand. That's where most people go.But I want you to stay with me for a second. Because I want to try a different version of that question.What about the mental to-do list that runs on repeat even when your body is completely still?What about the calendar that has been overfull for so long you can't remember what anything resembling margin even feels like?What about the emotional backlog…the grief, the resentment, the things that never got processed because there was never time — that lives somewhere under the surface of every single day?What about the identity question you keep almost asking yourself and then pushing aside because it feels too big and too uncomfortable and you don't have the bandwidth for it right now?That's all clutter.And that is exactly what we're here to talk about.So let’s get startedJoin Midife Clutter: Explained and Solved over on Substack. Go to MidlifeClutterHelp.comGet the Clutter Languages Guide at ClutterLanguagesGuide.com Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on. We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.Visit The Intentional MomFollow us on Instagram HEREVisit our YouTube Channel HERERate & Review The Intentional Mom Podcast on Apple . We'd love to hear your thoughts on the podcast. If you listen on Spotify, you can rate & review us there, too. 

Episode metadata supplied by the publisher feed · Published Mar 4, 2026

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Send us Fan Mail I want to ask you something before we do anything else. When you hear the word clutter — what comes to mind? If you pictured a pile of mail. A junk drawer. A closet you've been avoiding since 2022. I understand. That's where most people go. But I want you to stay with me for a second. Because I want to try a different version of that question. What about the mental to-do list that runs on repeat even when your body is completely still? What about the calendar that has been ov...

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Ep. 221: Clutter Help: Why Nothing Has Worked: The 5 Types of Clutter Crippling Midlife Women Explained

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This episode was published on March 4, 2026.

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