EP 221: Healing Body Image for Great Relationships

Your relationship with your body impacts your relationship health.    I used to believe I needed to reach my ideal body weight in order to “get the guy” This approach damaged my mental, physical, and emotional health    Inside of this episode I discuss:  -Why we fall into the trap of correlating our physical appearance with our worthiness  -Ways you can stop this toxic pattern  -How to begin to rewire your beliefs about your body    I also share what has personally worked for me when it comes to body image and rewiring my brain!    I hope this episode helps you, and supports your journey to high self-worth and great relationships!!   Want even more support, and a girl gang that ‘gets it’’?    Make sure you head on over to our Successful Women Great Relationships Facebook Group   Community, and support awaits you! Xoxo- Dr. Morgan