Ep #221: How to Overcome Psychological Pitfalls that Prevent You from Accomplishing Your Goals

This week on The Business Couch with Dr. Yishai, I had Zander Sprague, Licensed Professional Clinical Counselor, award-winning speaker, and author of three books, including the Amazon bestseller, EPIC Begins With 1 Step Forward: Plan, Achieve, and Enjoy the Journey.Our conversation was so insightful that I just had to share it all with you, which means a double dose of insight last week!In part one, Episode #219, Zander shared his path from over two decades in the corporate world to pursue his license as a professional clinical counselor, and into coaching, training, and speaking. Zander also shared the most powerful lesson he learned and now teaches others about making your life epic.In part two, Episode #220, Zander digs into the details of how your inner critic can sabotage your dreams, and how to handle both the internal and external challenges that disrupt your dreams. Zander also shares a powerful mindset shift through intentionally shifting the language you think and speak with.If you haven’t yet, go back and listen to episodes 219 and 220 to learn mindset shifts and tangible tactics to help you move towards your epic goals and live your epic life. Following our conversation, I wanted to dig deeper into one of the ideas that Zander and I discussed—specifically, accomplishing your goals and living your dreams. Along the way, I will share research, and frameworks, and break down how to make the most of your strategy and approach in moving the needle towards your goals and dreams. This episode is brought to you by Adaptability Coaching. Want to learn how to make adaptability your superpower to thrive in business and beyond? Learn psychology and neuroscience-backed frameworks and tools to harness the adaptability of the human brain. Learn to become fast, flexible, and formidable. Learn more at www.DrYishai.com/Coaching Connect with Dr. Yishai: Podcast Site: https://thebusinesscouchwithdryishai.buzzsprout.com/Website: https://www.DrYishai.com/Email: [email protected]: https://www.linkedin.com/in/dryishai/Instagram: @DrYishai or https://www.instagram.com/dryishai/ Disclaimer: The information contained in this publication is for general informational purposes only and shall not be relied on or construed as coaching advice. © 2020 Yishai B LLC. All rights reserved. ABOUT THE PODCASTYou were built for speed.But right now you feel slower than you look on paper.Most founders try to outwork that slow-down.It only burns them out.Your mind is the only machine your company doesn’t upgrade.So leaders keep pushing against the wrong thing.Hosted by doctor of psychology and executive coach Dr Yishai Barkhordari.DISCLAIMERThis content is for informational purposes only and does not replace medical, psychological, legal, or financial advice. It is not therapy, clinical advice, or coaching guidance. All examples and stories are illustrative. Some examples or stories are composites. Results vary based on personal effort, context, and market conditions.Always consult qualified professionals before making decisions that impact your business, health, or well-being. © 2026 Yishai Barkhordari. All rights reserved.