Ep. 221 - Triumph Over Adversity | Jason Wood and Bryan Ward

Welcome to a new episode of The Dad Up Podcast. I’m excited to share this amazing guest with you. My guest today is Jason Wood. He’s a dad, combat vet and endurance athlete. Jason Wood's incredible fitness journey is nothing short of a remarkable adventure that unfolded after his graduation from college in 2004. Fueled by a sense of duty and patriotism, Jason joined the U.S. Army as an officer, dedicating seven years to active duty and undergoing three intense combat tours in support of Operation Iraqi Freedom. This period taught him invaluable lessons in discipline, resilience, and the importance of pushing one's limits. In 2011, Jason transitioned to a career as a Department of Defense contractor, marking a turning point in his life. It was during this period that he discovered a profound passion for endurance challenges, using them as a vehicle for personal growth and transformation. One defining moment in Jason's fitness journey was his completion of a staggering 101-mile run in just 36 hours while wearing a 20-pound tactical weight vest. Undeterred by the magnitude of his accomplishments, Jason set an even more daunting goal, running an astounding 150 miles in 48 hours on a treadmill. Jason's pursuit of challenges continues with his upcoming attempt to break the Guinness World Record for solo tire flipping—a 100kg (220lb) tire for 24 consecutive hours. As a father to a 9-year-old daughter, Jason's journey transcends personal achievement. His successful summit of Mount Kilimanjaro in 2021 inspired his daughter to embark on her own mountain-climbing adventure at just 7 years old, demonstrating the impact of leading by example. Jason couldn't have been prouder of his daughter for approaching the challenge with such enthusiasm. Jason's dedication to being a strong father goes beyond the physical accomplishments; it extends into the realm of teaching life lessons about perseverance, setting goals, and the importance of giving back. His daughter witnesses firsthand that a strong foundation built on discipline and determination can lead to personal growth and the ability to make a positive impact on the lives of others. Behind these triumphs lies a more profound story of resilience. Jason has faced personal struggles, including alcoholism, suicidal thoughts, and the weight of PTSD, depression, and anxiety from his military experiences. The outdoors and fitness became his sanctuary, offering a lifeline to mental stability and recovery. Jason's journey reflects not only the boundless potential of the human spirit but also the profound healing power of the outdoors and physical fitness. His battles with alcoholism and PTSD found solace in the discipline and structure of his fitness regimen. The endorphins released during intense workouts became a powerful antidote to the darkness of depression and anxiety, allowing him to regain control of his mental health. Jason's mission extends beyond personal triumph. Through his journey, he seeks to inspire others to overcome their own battles and embrace a brighter future. Make sure you check out Jason Wood’s links below or in show notes. As always, please make sure you are subscribed to my show so you don’t miss any of my awesome guests. Dad Up! Dad Up Instagram: https://instagram.com/daduppodcast Dad Up YouTube: https://youtube.com/c/DadUpPodcast Dad Up Apple Podcast: https://podcasts.apple.com/us/podcast/dad-up-podcast/id1486764562 Dad Up LinkTree: https://linktr.ee/Daduptribe Jason Wood’s Instagram: https://www.instagram.com/jfloydwood Jason Wood’s Facebook: https://www.facebook.com/jason.wood