Ep.222 'A Therapist’s Guide To Hypermobility’ with special guest Bonnie Southgate

In the final episode of 2024, we dive into the intricate world of hypermobility with specialist Bonnie Southgate. With a background in dance and extensive experience in working with hypermobility, Bonnie shares her journey and expertise in understanding this connective tissue disorder. This episode sheds light on the differences between symptomatic and non-symptomatic hypermobility and explores the various comorbidities that often go undiagnosed. Bonnie provides invaluable advice for therapists on what to look for in their clients, the importance of comprehensive patient history, and the role of strength training in managing hypermobility. Tune in for practical tips and insights that can enhance your practice or help you better understand this complex condition. Don't miss this informative session packed with clinical pearls, and stay tuned for Bonnie's upcoming book 'The Hypermobile Universe' and workshop in March 2025 at The ST School (see links below for details) that aim to bridge the gap between complex medical information and practical therapy solutions. Chapter Markers: 00:00:00 - Welcome To The Sports Therapy Association Podcast 00:02:10 - Meet Bonnie Southgate 00:02:23 - The Journey of Understanding 00:05:52 - Exploring Hypermobility Spectrum Disorders 00:09:07 - The Importance of Accurate Diagnosis 00:12:46 - The Role of Exercise in Management 00:19:29 - Understanding Comorbidities 00:22:04 - Treatment Approaches for Hypermobility 00:26:27 - The Significance of Client Communication 00:35:52 - Navigating Strength Training Risks 00:42:43 - Integrating Movement Patterns 00:52:18 - Preparing for Exercise with Hypermobility 00:56:09 - Considerations for Vascular EDS and Marfan Syndrome 00:57:12 - Managing Massage Techniques 01:01:45 - Upcoming Events and Resources 01:04:04 - Closing Thoughts and Future Endeavors Useful Links Two Day Course at The ST School March 2025  Website: Movement Anatomy Essentials YouTube: hEDS Rehab Facebook: hEDS Rehab Facebook: Hypermobility Exercise and Education   Want to join the live recordings? Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available. Please Support Our Podcast! If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes. Questions? Email: [email protected]