Ep 222 - Building Life-Long Consistency

from Beyond The Mirror · host Jonny Landels

Today I talk about how you can build life-long consistency Download the former functional fitness blueprint and learn how to set up your nutrition and training for free: http://page.nextstepperformance.co.uk/ultimateblueprint/

Episode metadata supplied by the publisher feed · Published Jan 28, 2020

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Ep 222 - Building Life-Long Consistency

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This episode was published on January 28, 2020.

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