Ep. 222: Cómo lidiamos con la ansiedad

from Wait, qué? · host Rach, Fri y Andry

Hablamos de cómo sentimos nuestra ansiedad, qué cosas la causan, y compartimos un montón de herramientas que nos han ayudado a lidiar con ella. Únanse a nuestro Patreon! Seamos besties aquí: https://www.patreon.com/waitque No olviden suscribirse en YouTube, seguirnos en TikTok y en Instagram: @waitquepod.Links:Patreon: https://www.patreon.com/waitqueYoutube: https://www.youtube.com/@waitquepod Spotify: https://open.spotify.com/show/1UmGGR9rtkGNYRgbntACwq?si=1337227f5b4b45de Instagram: https://www.instagram.com/waitquepod TikTok: https://www.tiktok.com/@waitquepod Buy me a coffee: https://www.buymeacoffee.com/waitque

Episode metadata supplied by the publisher feed · Published Apr 22, 2026

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Ep. 222: Cómo lidiamos con la ansiedad

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This episode was published on April 22, 2026.

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