Ep 222 Still Standing - Surviving a Traumatic Accident ft. Jo Miller

Send us Fan MailIn the dark, all alone, covered in blood and not sure what just happened… Walking in a daze, holding her ear because it felt as though it may come off completely and hoping to see light somewhere in the distance, Jo was terrified. Have you ever been in a life-or-death situation? Our guest today on Strong By Design, Jo Miller, was in a terrible car accident and this is her story.   "I just kept thinking 'Wow, it's amazing I'm alive'... They said if I had been an inch taller, the roof of my car would've gone through my skull." - Jo Miller     Time Stamps 00:54 – Welcome to the ‘Strong by Design’ podcast 05:12 – Get to know today’s special guest, Jo Miller 7:20 – Jo shares what life looks like prior to the traumatic accident 12:38 – Jo recounts traumatic car accident 18:39 – The power of prayer: Jo shares testimony of how she survived car accident 25:04 – The recovery and challenges faced after the accident 32:19 – Her personal relationship with God 35:20 – Jo talks about the turning point in her health and fitness journey 43:08 – How Jo’s traumatic accident affected her 51:36 – From setback to comeback: Trusting God’s plan for your life   Connect w/ Jo: Facebook Instagram   Connect w/ CriticalBench:  Youtube Facebook Instagram CriticalBench.com StrongByDesignPodcast.com Support the showConnect w/ Critical Bench: YoutubeFacebookInstagramCriticalBench.comCriticalNutritionLabs.comStrongByDesignPodcast.com