EPISODE · Feb 21, 2026 · 6 MIN
EP 222 — The Hidden Cost of Ignoring Your Emotional Needs
from And How Does That Make You Feel? · host Jack Heyworth
Send us Fan MailIgnoring your emotional needs can look like strength on the surface, but over time it carries a quiet psychological cost. In this episode, we explore what emotional needs really are, why so many people learn to suppress them, and how reconnecting with your inner world becomes the starting point for genuine healing.
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EP 222 — The Hidden Cost of Ignoring Your Emotional Needs
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This episode was published on February 21, 2026.
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