EP 222 — The Hidden Cost of Ignoring Your Emotional Needs

from And How Does That Make You Feel? · host Jack Heyworth

Send us Fan MailIgnoring your emotional needs can look like strength on the surface, but over time it carries a quiet psychological cost. In this episode, we explore what emotional needs really are, why so many people learn to suppress them, and how reconnecting with your inner world becomes the starting point for genuine healing.

What this episode covers

Send us Fan Mail Ignoring your emotional needs can look like strength on the surface, but over time it carries a quiet psychological cost. In this episode, we explore what emotional needs really are, why so many people learn to suppress them, and how reconnecting with your inner world becomes the starting point for genuine healing.

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EP 222 — The Hidden Cost of Ignoring Your Emotional Needs

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This episode is 6 minutes long.

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This episode was published on February 21, 2026.

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