EPISODE · Feb 27, 2024 · 15 MIN
Ep 223 Change vs. Transformation
from The Strength Connection · host Michael Kurkowski
Welcome to the Strength Connection Podcast!What is the difference between Change and Transformation?These words get thrown around in the Health and Fitness community, and I've pondered the distinction between the two.A recent interview with Eric and Jenny Patton shed new light on it, and why it is so important to how we approach the goals we have!
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Ep 223 Change vs. Transformation
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