Ep 223//Combating Anxious Thoughts & Retraining Your Brain - Chapter 2 of Finding Joy in Pregnancy & Birth

I'm heading to Florida this week for the Divine Design Homebirth Retreat  so I'm uploading a training I recorded for inside of my group coaching program, Peaceful Homebirth Collective, as a part of their workshop and homework to do this week. You too can download the Workbook and do the homework with this episode: 1. Download the Workbook Here- https://peacefulhomebirth.thrivecart.com/findjoy/ 2. Homebirth Hub Course- www.peacefulhomebirth.com/homebirthhub   Sponsors- Araza: Find Your Shade Here Click to get 15% off & use code PEACEFULHOMEBIRTH Create a free account on Fullscript: Get 10% Off All High Quality Supplements Everyday Dose Mushroom Coffee: https://www.everydaydose.com/ALYMCCLAIN   Connect with Aly: IG- @peacefulhomebirth FB Group- www.facebook.com/groups/peacefulhomebirth Grab your Prenatal Wellness Protocol 👉Click to grab your supplement suggestions! 👈 Grab your Homebirth Essentials Checklist 👉Click to grab your list of everything you need at a homebirth! 👈 Finding Joy in Pregnancy and Birth E-book: https://peacefulhomebirth.thrivecart.com/findjoy/