Ep 223 - How to Show Up on Stage When You're Uncomfortable in Your Skin (Ft. Brittany Braswell)

Browse through the backlog of this podcast with over 200 episodes (!!), and you'll find a lot of advice on preparing to speak on stage. Advice like overcoming your speaking anxiety, using slides in your presentation, and practicing so that your flow and rhythm are natural. These topics make sense; as a speaker, you want your voice and talk to make a big impact. But what about how you look while you're speaking? If you struggle with body image and feeling comfortable in your skin, delivering a killer presentation can seem downright impossible. Registered Dietician, coach, public speaker, and podcast host Brittany Braswell joined me on The Speak to Scale Podcast to talk about food and body obsession, how it can affect speakers from showing up, and how to feel more confident when speaking on stage For the full shownotes and links: https://thepublicspeakingstrategist.com/shownotes/223