EP 223: Men, Here's Why You Should "Let Go"

We speak about the power of letting go for men in relation to ego, bad habits, and more. TIMESTAMPS: (0:00) Sponsors (1:40) What does "letting go" mean? (5:00) The need to fit in (7:00) Rejection isn't a good feeling (9:30) Easy decisions, hard life (16:30) Your anchors (relationships) in life (26:30) Ego (35:50) Focusing on words over actions (37:50) Insecurity (40:30) The How To of letting go (46:30) Obsessive personality (48:20) Awareness alone is curative (52:40) Beginner's mindset (58:00) What keeps you stuck? (1:03:20) Outro SPONSORS: RAREBIRD PARAXANTHINE COFFEE: Elevate your mental wellness and cognitive health with the caffeine-like benefits of paraxanthine coffee (But without jitters, anxiety or insomnia): Use code 2AM for 20% off! https://rarebird-coffee.myshopify.com?sca_ref=3811815.rHP27MxI90 EKSTER: Get the highest quality smart wallet on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast FOLLOW THE 2AM PODCAST: ALL PLATFORMS

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This episode was published on December 28, 2023.

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