Ep. 224 - Aaron (Sgt. Q) Quinonez :: Overcoming PTSD

from The Optimal Life · host Nate Haber

Aaron Quinonez (aka Sgt. Q) served 8 years in the military, including a tour in Iraq that would forever change his life. Upon his return from war, Sgt. Q began suffering from Post Traumatic Stress Disorder (PTSD) that almost led to suicide. He has since formed the non-profit, QMissions, a pathway for veterans to replace their battle scars with the joy of serving. He also authored the book, "Healing Thru Service," which provides a step-by-step healing process to help overcome any traumatic event. Learn more at https://SGTQ.net

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This episode was published on April 4, 2022.

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