Ep. 224 - Aaron (Sgt. Q) Quinonez :: Overcoming PTSD episode artwork

EPISODE · Apr 4, 2022 · 47 MIN

Ep. 224 - Aaron (Sgt. Q) Quinonez :: Overcoming PTSD

from The Optimal Life · host Nate Haber

Aaron Quinonez (aka Sgt. Q) served 8 years in the military, including a tour in Iraq that would forever change his life.  Upon his return from war, Sgt. Q began suffering from Post Traumatic Stress Disorder (PTSD) that almost led to suicide.  He has since formed the non-profit, QMissions, a pathway for veterans to replace their battle scars with the joy of serving.  He also authored the book, "Healing Thru Service," which provides a step-by-step healing process to help overcome any traumatic event. Learn more at https://SGTQ.net

Episode metadata supplied by the publisher feed · Published Apr 4, 2022

Embed this episode

NOW PLAYING

Ep. 224 - Aaron (Sgt. Q) Quinonez :: Overcoming PTSD

0:00 47:10

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Optimal Life?

This episode is 47 minutes long.

When was this The Optimal Life episode published?

This episode was published on April 4, 2022.

Can I download this The Optimal Life episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!