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[Ep. 224] How Am I Using My Freedom? episode artwork

EPISODE · Nov 24, 2024 · 16 MIN

[Ep. 224] How Am I Using My Freedom?

from Holistic Life Navigation

On today's episode, Luis explores what it means to be free. Freedom is messy, and full of mistakes and hypocrisy. In the United States, the diversity of people, thought, and lifestyle creates a tapestry that can be either settling or activating to our bodies and nervous systems.Through personal and ancestral story, he discusses the role of agency, working with the discomfort of difference, and the practice of humanizing everyone.You can read more about, and register for, the upcoming 6 month "Embodied Nutrition" program here: https://www.holisticlifenavigation.com/slow-practice-nutrition-group----You can learn more on the website: https://www.holisticlifenavigation.com/You can follow Luis on Instagram @holistic.life.navigationQuestions? You can email us at [email protected]

What this episode covers

On today's episode, Luis explores what it means to be free. Freedom is messy, and full of mistakes and hypocrisy. In the United States, the diversity of people, thought, and lifestyle creates a tapestry that can be either settling or activating to our bodies and nervous systems. Through personal and ancestral story, he discusses the role of agency, working with the discomfort of difference, and the practice of humanizing everyone. You can read more about, and register for, the upcomin...

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[Ep. 224] How Am I Using My Freedom?

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Frequently Asked Questions

How long is this episode of Holistic Life Navigation?

This episode is 16 minutes long.

When was this Holistic Life Navigation episode published?

This episode was published on November 24, 2024.

What is this episode about?

On today's episode, Luis explores what it means to be free. Freedom is messy, and full of mistakes and hypocrisy. In the United States, the diversity of people, thought, and lifestyle creates a tapestry that can be either settling or activating to...

Can I download this Holistic Life Navigation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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