Ep 224 How to Love Yourself First – Interview with Angella

from Thinner Peace in Menopause · host Dr. Deb Butler

Do you ever wonder why it's so easy for you to do something kind for someone else? Yet so hard to do something kind for yourself? Sometimes the kindest thing you can do for yourself is to stop eating when you're full. Or maybe hold space for yourself while you sit through an urge. The … Ep 224 How to Love Yourself First – Interview with Angella Read More » The post Ep 224 How to Love Yourself First – Interview with Angella appeared first on Dr. Deb Butler.

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This episode is 39 minutes long.

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This episode was published on July 21, 2020.

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