EP 224: Informal Friday: RAIN

from Showing Up To Life · host Art Burns

Here is a great practice to develop acceptance and to process a difficult experience in a healthy and constructive way. Even at a whopping 6 minutes long, this video goes through the practice quickly. So if you would like more detailed instructions, in written form - it helps to tape them to your fridge as a reminder - send me an email to [email protected]

Episode metadata supplied by the publisher feed · Published Mar 29, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

EP 224: Informal Friday: RAIN

0:00 24:38

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Showing Up To Life?

This episode is 24 minutes long.

When was this Showing Up To Life episode published?

This episode was published on March 29, 2020.

Can I download this Showing Up To Life episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!