EPISODE · Feb 18, 2019 · 7 MIN
Ep 224 Mindfulness on Monday (MOM) The Platform Technique revisited
from Powerful Parenting for Today's Kids · host Erin Taylor
Do you need a few minutes just to quiet your racing mind? If so, you came to the right place! Join me as I take you through the Platform Technique to accomplish just that!
What this episode covers
Do you need a few minutes just to quiet your racing mind? If so, you came to the right place! Join me as I take you through the Platform Technique to accomplish just that!
NOW PLAYING
Ep 224 Mindfulness on Monday (MOM) The Platform Technique revisited
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Jan 2, 2026 ·47m
Dec 21, 2025 ·46m