Ep 224 Mindfulness on Monday (MOM) The Platform Technique revisited

from Powerful Parenting for Today's Kids · host Erin Taylor

Do you need a few minutes just to quiet your racing mind? If so, you came to the right place! Join me as I take you through the Platform Technique to accomplish just that! 

Episode metadata supplied by the publisher feed · Published Feb 18, 2019

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Ep 224 Mindfulness on Monday (MOM) The Platform Technique revisited

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