Ep. 224: Nothing But The Truth! And The Worst/Best Workout Ever

from Fit Womens Weekly Podcast · host Kindal Boyle

Today's podcast is because of you! Thanks for your questions. Does intermittent fasting effect my strength workouts? How did I get started with kettlebells? What's up with Ashley? Do I listen to music during workouts? I'm also sharing my workout from earlier this week because it killed me. You can thank me later! Fitwomensweekly.net Instagram.com/trainerkindal

Episode metadata supplied by the publisher feed · Published Jun 5, 2019

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Ep. 224: Nothing But The Truth! And The Worst/Best Workout Ever

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