Ep 225 Dr Emma Yhnell Myth Busting Exercise

In episode 225 Jo welcomes back Dr Emma Yhnell to myth bust stories and topics relating to neuroscience. Emma is a Reader at Cardiff University and a science communicator. Jo and Emma talk about a little blue dot, the 'lizard brain' and the impact exercise has on our brains.  Plus, Faith Douglas, author of The Nature Remedy and curator at Thorp Perrow Arboretum returns to the podcast. Jo and Faith continue the new series on the A-Z of plants, with something many think of as a weed - the dandelion.      Presented, produced & edited by Jo Durrant. Music licensed from Purple Planet.   Jo's website: https://jodurrant.co.uk/