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Ep 225 – Menopause Weight Loss: How Our Clients Lose 1-2 Stone Every 12 Weeks Around Menopause episode artwork

EPISODE · Jul 28, 2023 · 17 MIN

Ep 225 – Menopause Weight Loss: How Our Clients Lose 1-2 Stone Every 12 Weeks Around Menopause

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

Most diets and programmes are not designed to work for women around menopause. They’re usually just about eating less and moving more, which might work for your average 20-something dieter, but women in their 40s and 50s who are dealing with changing hormones, high stress levels, busy careers (and more) require a completely different and […]

What this episode covers

Most diets and programmes are not designed to work for women around menopause. They’re usually just about eating less and moving more, which might work for your average 20-something dieter, but women in their 40s and 50s who are dealing with changing hormones, high stress levels, busy careers (and more) require a completely different and […]

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Ep 225 – Menopause Weight Loss: How Our Clients Lose 1-2 Stone Every 12 Weeks Around Menopause

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Frequently Asked Questions

How long is this episode of The Fit Over 40 Podcast by TRINITY?

This episode is 17 minutes long.

When was this The Fit Over 40 Podcast by TRINITY episode published?

This episode was published on July 28, 2023.

What is this episode about?

Most diets and programmes are not designed to work for women around menopause. They’re usually just about eating less and moving more, which might work for your average 20-something dieter, but women in their 40s and 50s who are dealing with...

Can I download this The Fit Over 40 Podcast by TRINITY episode?

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