Ep. 226 - Holistic Skin Care w/ Kristina Holey Part. 2

“What is aligned with what makes you feel the most beautiful?” Part 2 of our conversation on holistic skin care with Kristina Holey from Marie Veronique is here! Look out for her regiment and product recommendations for healthier skin, skin barrier, microbiome health, skin ecosystem and more! Kristina breaks down holistic skincare approaches for every decade of adulthood, diet tips for the skin, pros and cons of botox, filler and injectables– and more! She gives the 411 on red-light therapy and at-home devices, gives fantastic Marie Veronique product recs for all uses and talks about skincare during pregnancy and postpartum. This episode is PACKED with skincare gold. Save it as a go-to reference for all things skin! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast  In This Episode We Talk About:Part 2 of our conversation on holistic skin care with Kristina Holey from Marie Veronique!Regiment and product recommendations for healthier skinHolistic skin care approaches in your 20’s, 30’s, 40’s, 50’s and beyondSkin barrier, microbiome health, skin ecosystemLacy’s personal regiment from KristinaTips on managing wrinkles, acne scars, dry skinDiet tips and how what you eat affects your skinPros and cons of botox, fillers and other injectablesRed-light therapy and at-home devicesFantastic Marie Veronique product recs for all uses!The importance of finding your own definition of beautySkin care after pregnancy and postpartum  THEMES / TIME STAMPS:Skin care regimen for different stages of lifeFood and diet tips for healthier skinHow to take care of your skin after pregnancy Resources: Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalResentment Digital Masterclass  Our Holiday Sale is LIVE! Lock in the lowest rates of the season for our Pathway Membership just time to join the Manifestation Challenge  In The Episode:Marie VeroniqueBlack Friday Sale - (11/24/22 - 11/28/22), 20% off sitewide (exclusions apply) + a $25 gift card (to use on a future order on our website) for orders $250+. The discount will be automatically applied to the cart (no promo code needed). Bon Charge - 15% off with code MAGNETICIce RollerRed Light SeriesRed Light MiniBon Charge Black Friday SaleExpanded Ep 72 x Andy Mant of Bon ChargeExpanded Ep. 36 x Andy Mant Bon Charge Marie VeroniqueGentle Retinol Night SerumBarrier Restore SerumSoothing B3 SerumBarrier Lipid ComplexMulti-Retinol Night EmulsionC-Therapy SerumMicronutrient + Hydro MaskProbiotic + Exfoliation MaskBalancing Hypotonic Pre + Probiotic Daily MistKristina Holey Blog - Pregnancy & Postpartum NuFACE Microcurrent Facial Toning DevicesCelluma PROLYMA LaserBadger Sun ScreenKaren Hurd Bean ProtocolExpanded x Ep. 75: Healing Through Food with Nutritionist Karen HurdExpanded x Ep. 83: Magic Beans: Transformational Healing from Autoimmune Disease with Unique Hammond Where To Find Kristina!IG: @kristina_holeyKristina Holey Marie VeroniqueIG: @[email protected]@kristinaholey.com Our Offerings:Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money + The Daily Practice includes our Deep Imagining Library with over 18+ DIs+ Unblocked Boundaries + The Monthly Check-In+ Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops+ Unblocked Full Moon+ Supported Class+ Community Group to connect with fellow manifestors+ Automatic access to any new offering or DI that becomes available as well! A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked ShadowUnblocked Inner Child Unblocked Shadow Unblocked Love Unblocked Money  Free Offerings to Get You StartedThe MotivationExpanded Podcast - Manifestation 101  SubmitSubmit to Be a Process Guest  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast