Ep 226 - It's Not Always About Weight Loss - Xanthe Friend

𝐅𝐑𝐄𝐄 𝐓𝐑𝐀𝐍𝐒𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍 𝐆𝐑𝐎𝐔𝐏⁣: https://www.facebook.com/groups/bbafree⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ Xanthe has the energy of a 21 year old yet she's more than double that age. ⁣ Having been in Better Body Academy nearly one year, she's become a picture of consistency.  So how is it that some people are able to break through and others not? We're going to pick Xanthe's mindset apart in this episode and see if we can figure it out!