EPISODE · Jun 2, 2026 · 40 MIN
Ep. 226 - The HRT Truth: Why Everything You Were Told About Menopause Was Wrong
from The Smartest Doctor in the Room · host Dean Mitchell
For decades, hormone replacement therapy carried a stigma rooted in a flawed study that left millions of women suffering through menopause without support. Dr. Dean Mitchell sits down with Dr. Gillian Goddard, endocrinologist and author of The Hormone Loop, to untangle the science and set the record straight.They cover why the Women's Health Initiative study has been widely misinterpreted, what actually happens hormonally during perimenopause and menopause, and why the timing of when a woman starts HRT matters more than most doctors discuss. Dr. Goddard explains the difference between synthetic and bioidentical hormones, why transdermal estrogen is preferred over oral, and what the research actually says about breast cancer risk.The conversation also addresses testosterone for women, the limitations of black cohosh and soy supplements, how to monitor treatment, and why more women should be consulting an endocrinologist rather than relying solely on their gynecologist.Contact Dr. Mitchell:Email: care@mitchellmedicalgroup.comWebsiteInstagramYouTubeFacebookLinkedInOrder your copy of Dr. Mitchell’s latest book, Conquering Candida, here.Be sure to visit ImmunoLytics & use coupon code SmartestDoc for 5% offContact Dr. Mitchell:Email: care@mitchellmedicalgroup.comWebsiteInstagramYouTubeFacebookLinkedInBook: Conquering CandidaImmunoLytics - code SmartestDoc, 5% offApollo Neuro - code SMARTMD
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Ep. 226 - The HRT Truth: Why Everything You Were Told About Menopause Was Wrong
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