EP 226: Tuesday Tidbit: ACCEPTANCE

Hey hey, friends! Trying a little something new here on SelfKind with Erica Webb (that's me!). A second episode for the week and I'm calling it a Tuesday Tidbit. This episode is shorter - just one idea to take and ponder. I'd love to know if you want to see more Tuesday Tidbits, so reach out and tell me!Today I'm talking about acceptance. Like, what does acceptance actually look like when you're trying to accept something you DON'T ACTUALLY WANT? Tune in to find out.The content I share on this platform is for informational and educational purposes only and is not intended to be a substitute for professional advice, diagnosis, or treatment. While I am a qualified counsellor, yoga teacher, and somatic coach, the information provided here does not constitute personal counselling, therapy, or a therapeutic relationship.If you're struggling with your mental health or need personalised support, I encourage you to reach out to a registered professional in your area.Always take what resonates, leave what doesn’t, and prioritise your wellbeing.